Qu'est-ce que la sophrologie ?
En une image, je réponds à certaines des questions que vous vous posez : Qu’est-ce que la sophro ? Qui a intérêt à pratiquer ? Quels sont les champs d’application de la sophro ? Quels bénéfices pour moi de faire de la sophrologie ?
Envie de soufflez ? de changements ? Je vous accompagne pour vous détendre, respirer et commencer à profiter pleinement de toutes vos expériences personnelles et professionnelles. Prenez rdv pour vous apaiser, un mieux-être au quotidien, retrouver le positif, améliorer l’équilibre vie professionnelle / vie personnelle, apaiser vos relations…
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Qu'est-ce que la sophro selon moi et en détails ?
Vous souhaitez en savoir plus sur ce qu’est-ce que la sophro ?
Qui pratique la sophrologie et pour quels bénéfices ?
Comment je travaille ou qui je suis ?
Vidéos : le co-fondateur de la sophrologie, Jean-Pierre Hubert, explique
Co-fondateur de la sophrologie, Jean Pierre Hubert explique les principes et fondements de la sophrologie.
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